Stress Management in the Workplace
Stress Management - Everybody needs it. How do you do it? Come join us in this interactive workshop and learn some quick, effective tools designed to help you decompress at work, or anytime you need it. These simple techniques are easy to utilize and teach in your training sessions as well.
* Explore what causes stress in the Conscious Mind and how the Subconscious Mind deals with it
* Experience the Systems Approach to change and how to manage it effectively
* Learn proven techniques to decompress immediately
* Experience Progressive Relaxation in a group setting
Don't be a victim of stress. Leave this workshop empowered with tools that will last you for a lifetime, and be a better leader!
RoseAnn Kelley is a Certified Hypnotherapist in private practice since 1996. She's an experienced Instructor of Hypnotherapy, Handwriting Analysis, Dream Therapy and Past Life Regression. She conducts workshops, motivational seminars, and is available for private consultation. She holds a B.A. in Journalism and English from Ohio State University and is a graduate of Hypnosis Motivation Institute in Tarzana, Ca. http://www.roseannkelley.com/
Date: Wednesday May 12, 2010
Time: 6:30-8:00 PM
Location: Zenith Insurance Company, 21255 Califa Street, Woodland Hills
RSVP:sfv@astdla.org or sorayaspks@sbcglobal.net
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